PERFORMANCE HITTING PROGRAMS-YOUTH & HS
High School Hitting W/BatSpeed Program-Ages 14U and Up
How the Hitting Program works:
Our Bat Speed program is an extensive program that is designed to improve a player’s bat speed through improved strength and swing mechanics. Players will be put through 60 minutes of “swing strength” workouts and barrel velocity workouts designed specifically to engage specific core muscles and encourage hip strength, hip flexibility, mobility and power. Additionally, hand, wrist and forearm strength will be included. Each workout will include components of rotational and core strength. The ultimate goal is creating a healthier, stronger, better version of each participant’s previous best self.
Starting November 7th and going thru December 21st, the program is every Tuesday and Thursday from 4:30pm to 5:30pm for session 1 and 6:30pm to 7:30pm for session 2.. The program features Slammers hitting coordinators Ron Quintana, Mike Fiscus, Connor Bitzer, and Scott Bauer and will be hosting a program unlike any Slammers has offered before.
Tuesday and Thursdays, players will use multiple performance hitting environment to improve and adjust their ball exit speed, swing path, launch angle, approach and overall hitting fundamentals.
14 hitting/mirror sessions will accompany and enhance the philosophies and fundamentals to set up success for the new year!
Price: $250
Days: Tuesdays and Thursdays
Nov 7th thru December 21st
Time: 4 pm to 5:15 pm
Ages: 14U to 19U ONLY
Youth Hitting Program (Session 1)
The Youth Hitting Program encompasses the same principles and philosophies as the HS Bat Speed Program without the “swing strength” and overloading of weighted bats.
Price: $250
Days: Tuesdays and Thursdays
Nov 7th thru December 21st
Time: 5:30 pm to 6:30 pm
Ages: 8U to 14U
Youth Hitting Program (Session 2)
The Youth Hitting Program encompasses the same principles and philosophies as the HS Bat Speed Program without the “swing strength” and overloading of weighted bats.
Price: $250
Days: Tuesdays and Thursdays
Nov 7th thru December 21st
Time: 6:30 pm to 7:30 pm
Ages: 8U to 14U
High School Hitting W/BatSpeed Program-Ages 14U and Up
The High School Hitting Program encompasses the same principles and philosophies as the HS Bat Speed Program without some of the “swing strength” components and focuses on the repetition of mechanical adjustments.
Price: $250
Days: Tuesdays and Thursdays
Nov 7th thru December 21st
Time: 4 pm to 5:30 pm
Ages: HS Players ONLY