PERFORMANCE HITTING PROGRAMS-YOUTH
How the Hitting Program works:
Our Hitting Program is an extensive program that is designed to improve a player’s bat speed through improved strength and swing mechanics. Players will be put through 60 minutes of “swing strength” workouts and barrel velocity workouts designed specifically to engage specific core muscles and encourage hip strength, hip flexibility, mobility and power. Additionally, hand, wrist and forearm strength will be included. Each workout will include components of rotational and core strength. The ultimate goal is creating a healthier, stronger, better version of each participant’s previous best self.
Starting November 12th and going thru December 17th, the program is every Tuesday and Thursday from 5pm to 6pm for session 1 and 6pm to 7pm for session 2.. The program features Slammers hitting coordinators Ron Quintana, Mike Fiscus, and Scott Bauer and will be hosting a program unlike any Slammers has offered before.
Tuesday and Thursdays, players will use multiple performance hitting environment to improve and adjust their ball exit speed, swing path, launch angle, approach and overall hitting fundamentals.
14 hitting/mirror sessions will accompany and enhance the philosophies and fundamentals to set up success for the new year!
Price: $299
Days: Tuesdays and Thursdays
Nov 12th thru December 17th
Session 1 Time: 5pm to 6pm 20 Participants Max
Session 2 Time: 6pm to 7pm 20 Participants Max
Ages: 8U to 14U ONLY